Written by Lori Eder, Marketing Communications Specialist Your mental, physical, and financial well-being are important to everyone at Dot Transportation, Inc. (DTI) and Dot Foods. These services—which are available to all employees, spouses, and dependents (ages 3+) enrolled in Dot’s health plan—are designed to save you time and money so you can make your health a priority.
Test or Procedure Recommended by Your Physician
High Blood Pressure, High Cholesterol, or Diabetes
Use the Family Health Center (FHC) if you have one at your distribution center (DC). Meet with a skilled nurse practitioner to design a personalized plan for managing your condition. Cost: FREE exams all year long with treatment for these three conditions. Contact Information: 217-773-6060 or www.mypremisehealth.com
Biometric Screening (BMI, Cholesterol, Glucose, & Blood Pressure)
Use the Family Health Center (FHC) if you have one at your distribution center (DC). Qualified staff will perform a screening. You can contact your FHC by calling 217-773-6060 or visiting www.mypremisehealth.com. Dot also offers onsite screening events at some locations. You can also make an appointment with your primary care physician and have the testing done there. Cost: FREE annual health evaluation. FREE blood work at an FHC, onsite events, or your physician’s office. Plus, if you meet specific health goals, you’ll earn money towards your Health Savings Account (HSA).
Fever, Congestion, Ear Pain, Sore Throat, Rash, & Many Other Non-emergency Symptoms
If you are experiencing non-emergency symptoms, you can use MDLIVE. Speak to a certified doctor from the comfort of your home and obtain a prescription if needed. Cost: Starts at $44 per visit. Payment can be made with your HSA debit card or other charge card. Contact Information: www.mdlive.com or 1-888-676-4204
Depression, Anxiety, Stress, & Other Mental Health Issues
If you are looking for mental health support, you can use MDLIVE. Talk to a certified doctor from the comfort of your home and obtain a prescription if needed. Cost: Starts at $80 per visit. Payment can be made with your HSA debit card or other charge card. Contact Information: www.mdlive.com or 1-888-676-4204
Looking for financial advice or tips on how to create a financial plan? Check out Money Matters. Explore the online portal, attend a live course, call the chat line, or meet with an advisor. Cost: FREE courses, webinars, articles, training, and more. Contact Information: www.dotfoods.enrich.org or 1-866-880-6134
Contributing to a Health Savings Account (HSA) is a smart way to save for medical costs. Subsidize a specific amount each paycheck to cover your deductible and meet your healthcare needs. Money rolls over from year to year, so if you’re fortunate enough to stay healthy and incur few expenses, the money continues to add up and is available when you need it. In fact, you can even take it with you into retirement! Best of all, Dot also contributes seed money and matching funds annually to boost your HSA even further. For more information or assistance with Dot’s benefits, speak to your HR manager.