News by Tag

Join Our Team

Have questions or need more info? Submit this form and a Dot Transportation recruiter will contact you!
Truck Drivers and Mental Health Image
April 1, 2019

Truck Drivers and Mental Health

Long hours, fatigue, and managing daily stressors can all negatively influence a truck driver’s mental health. And unless they are driving on a team, truck drivers face many days alone. While this solace can be nice, it can also take a toll on a driver’s well-being.

Mental health is a big part of a truck driver’s overall wellness and can greatly affect his or her productivity, life on the road, and relationships with others. Let’s see how anxiety and depression may impact truck drivers and how we can help those who are struggling.

Read More

Healthy Eating Tips for Truck Drivers Image
January 28, 2019

Healthy Eating Tips for Truck Drivers

It can be difficult to eat healthy while being out on the road. Convenience stores have made it almost too convenient to stop in for a quick (typically unhealthy) snack, fast food restaurants surround every truck stop, and it can be easier to grab a treat on the go rather than plan ahead.

Read More